Accessibility at NeuroNest – Our Commitment to All Bodies & Brains

♿ Accessibility at NeuroNest:

Our Commitment to All Bodies & Brains

At NeuroNest Yoga, accessibility isn’t a checkbox—it’s a promise.

A trauma-informed space must include neurodivergent, disabled, fat, chronically ill, and sensory-sensitive people.

Otherwise? It’s not safe. It’s not real. And it’s not healing.

Here’s exactly how we build our nest for you—not for aesthetics, not for optics, but for access.

Three people, two women and a man in a wheelchair, laughing and talking on a park bench. Bright, sunny day with greenery in the background.

🧠 NEURODIVERGENCE-AFFIRMING DESIGN

• You can stim, fidget, rock, pace, or lie down at any time

• Sessions include verbal and written instructions

• Closed captions or transcripts are provided whenever possible

• Camera-on is never required

• Visuals are muted and static—no fast transitions, no flashing lights

• Class recordings are slow-paced with pausable sections for processing

We don’t shame. We don’t “correct.” We celebrate your regulation methods.

🧘‍♀️ BODY DIVERSITY & MOBILITY ACCESS

• Poses are optional and always modifiable

• We offer seated, bed-based, and floor-free options

• No forced stillness or painful “stretch deeper” cues

• You can use mobility devices, orthotics, or no movement at all

• We include verbal body scans for people with chronic pain or altered sensation

• Camera-off participation is welcome in all formats

Wheelchairs, fat bodies, invisible illness, chronic fatigue, limited range of motion—we make space for you.

🎧 SENSORY SUPPORT

• You can use headphones, sunglasses, eye masks, or noise-canceling devices

• We include sound warnings for bells, chimes, or breathwork

• You may opt out of music completely and use your own playlist

• We don’t use scented oils, incense, or essential oils unless requested

• Fidget tools, chewing gum, pressure blankets = fully welcomed

Sensory processing isn’t “behavior.” It’s your baseline for safety.

💻 DIGITAL ACCESSIBILITY

• Our website includes readable fonts, alt-text, and keyboard-friendly navigation

• All downloadables are screen-reader compatible

• Zoom classes default to gallery off, so no surprise spotlighting

• We provide tech setup support for anyone needing help accessing materials

Need another format? Just email support@neuronestyoga.com—we will get it to you in the way your body-mind receives it best.

💌 FINANCIAL ACCESS

We get it. We’ve been broke too.

We offer:

• Donation-based weekly sessions

• Sliding scale on private sessions (honor system—no proof required)

• Community care fund to sponsor low-income clients

• Monthly free content bundles (videos, audio, PDF tools)

Money will never be a barrier to your belonging.

🤝 SOCIAL & RELATIONAL ACCESS

We avoid:

• Group pressure

• Forced sharing

• Toxic positivity

• Spiritual bypassing

• Binary thinking

Instead, we provide:

• Gentle opt-in group chat

• Facilitator attunement

• No assumed gender roles or spiritual beliefs

• Culturally sensitive language and trauma literacy

Free Consultation

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Final Word: Real Access Is Ongoing

We know we’ll never be perfect.

But we promise to keep learning, adapting, and prioritizing the people who’ve been left out of healing spaces for too long.

Accessibility isn’t a trend—it’s our culture.

You belong here. Just as you are. No fixing, no proving, no masking required.

🌱 Join the Nest

If this spoke to your soul and you’re ready to go deeper—whether you need a trauma-informed consult, a guided ritual, or a like-minded healing space—

join the Nest at www.neuronestyoga.com or follow us on TikTok + YouTube @NeuroNestYoga.

You don’t have to heal alone.

🕊️ The garden always glows.