Disclaimer – This Isn’t Therapy (But It Is) Therapeutic)

Let’s be clear — I am not your therapist.

I don’t diagnose. I don’t prescribe.

Four women sit in a circle, engaged in conversation. They appear focused and attentive, seated in a bright room with a wooden floor.

I don’t write letters to your insurance company or take your copay.

What I do offer is older than psychology.

It’s breath. It’s embodiment. It’s ritual.

It’s a space where you get to fall apart on your own terms, and maybe — just maybe — learn how to hold yourself through it.

So no, this isn’t therapy.

But it might feel like it.

💬 What You’ll Find Here:

• Trauma-informed guidance

• Somatic and sensory tools

• Journal prompts, breathwork, ritual support

• A space that honors your story without pathologizing your soul

🔒 Legal Notes (Because The World Requires It):

• Nothing offered on this site, in any class, ritual, or product, is a substitute for licensed medical or mental health care.

• If you are in crisis, please contact a professional or emergency support.

• Participation in classes or use of products is voluntary and done at your own risk.

🖤 Final Word

Healing doesn’t always happen in a therapist’s chair.

Sometimes it happens under moonlight,

in the bath,

on the floor,

with your own hand on your heart.

This space is for that.

Welcome home.

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