top of page


Rituals of Renewal — How to Rebuild Identity After Loss
By Dr. Dani Niaz, PhD | Neuronest Yoga | The Science of Grief & the Art of Healing Series (Part 5) 🌙 Introduction: The Self That Grief Leaves Behind When grief arrives, it doesn’t just take what we love — it takes who we were when that love existed. Suddenly the world feels foreign, our habits meaningless, our reflection unfamiliar. But here lies the secret of renewal: identity is not fixed. Like the nervous system itself, it is plastic — malleable, repairable, capable of be

Dr. Danielle Niaz, PhD – Founder & Lead Instructor
Dec 133 min read


Rooted in Wellness 4Life: A Future We Build Together
Discover how Rooted in Wellness 4Life empowers communities with education and clean water. Join us in building a future rooted in wellness.

Dr. Danielle Niaz, PhD – Founder & Lead Instructor
Nov 172 min read


Rooted in Wellness 4Life: Grief, Remembrance, and a Mission Reborn
Discover how Rooted in Wellness 4Life transforms grief into growth. Explore our mission to honor legacy and continue the healing journey.

Dr. Danielle Niaz, PhD – Founder & Lead Instructor
Sep 93 min read


How a Kindergarten Callback Became My Adult Boundary Spell
Learn how a kindergarten callback became an adult boundary spell. Stop emotional shenanigans with humor, wisdom, and a free downloadable che

Dr. Danielle Niaz, PhD – Founder & Lead Instructor
Aug 242 min read


Building the Healing Circle: A Look Inside Our New MBS Course
Discover the transformative power of healing with our new MBS course. Join NeuroNest Yoga's healing journey for growth and support today.

Dr. Danielle Niaz, PhD – Founder & Lead Instructor
Aug 212 min read


Why Your Health Is Not a Policy
Discover why your health is not a policy. Explore how personalized wellness, Ayurveda, and internal data redefine health beyond policy limits.

Dr. Danielle Niaz, PhD – Founder & Lead Instructor
Aug 23 min read
bottom of page
